Wellness That Works at Grand Velas Resorts

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Grand Velas Resorts Riviera Maya

We all have a story when it comes to wellness. Some of us can’t seem to stop hopping on and off the yoga bandwagon. While others seem to try every health trend going viral on social media. Others have always wanted to prioritize their health but have a hard time committing to a routine.

While prioritizing healthy habits can bring up a plethora of conflicting feelings, the idea of a vacation almost always elicits a sense of excitement and anticipation. Grand Velas Resorts in Riviera Maya had the brilliant idea of merging wellness with a holiday experience. Thus, the Wellnessing Getaway was born.

Fit By You

A fitness-fueled getaway in Riviera Maya

The property already had ample ways to celebrate rejuvenation, whether through their spa, the variety of healthy meals available, or the fact that they have two gyms on the property. But by teaming up with the female-founded Mexican fitness platform Fit By You for a four-day getaway, they took things up a notch and welcomed fitness enthusiasts from around the world.

Photo courtesy Grand Velas Resorts

Loaded itineraries for fitness and health at Grand Velas Resorts

Each morning, our concierge would message us the itinerary for the various wellness activities being offered. These included sunrise yoga, Pilates, HIIT, functional training, cold exposure, mocktail making sessions, longevity workshops, bounce classes and spinning.

Wellnessing Getaway bag and personalized bottle

The attention to detail is what made a huge impact. From a fresh smoothie station next to the workout area on the beach, to the recovery area where theraguns and massage therapists were waiting to dig into sore muscles, to something as simple as the towels and water bottles placed at each workout station.

Sound therapy by the sea. Photo courtesy Grand Velas Resorts

My personal favourite wellness moment was the morning Pilates class on the beach. I got to watch my very fit and super strong significant other, Ben, get humbled by Pilates. If you know, you know.

Ben hitting the cold plunge

When I wasn’t sweating on the beach listening to motivating music or being pushed by trainers, I was soaking up vitamin D poolside with ocean views and indulging in Baja fish tacos with tajin-rimmed mezcalitas in hand.

Elevated poolside snacks

Award-winning dining

Grand Velas Resorts stands apart for many reasons, but for me it’s their love of food, elevated dining experiences and standout service. How many all-inclusive resorts can boast that a restaurant on one of their properties has a Michelin star? That’s right, Cocina de Autor has a coveted star, and for good reason. The dishes are served as experiences. The flavour profiles will wow you, and the view of the ocean is a nice cherry on top.

Reimagined cuisine at Cocina de Autor

Sen Lin was another scrumptious surprise with delicious sashimi, deconstructed dumplings, beef tataki smothered in white truffle and a matcha mille-feuille to finish up the meal.

Rejuvenating spa treatments

On my last day, I made my way to Zen spa to experience their soothing water ceremony and get one of their signature treatments. The restorative hydrotherapy journey aims to relax your mind and body through various experiences. These include a sauna, colour therapy steam room, exfoliation room, ice room, sensation showers, hot tub and cold plunge, bubble beds, neck massage jets and more.

Spa time

For my signature treatment, I chose the Bacal Massage. This one feels like a love letter to corn i.e. bacal, which is considered a sacred plant in Mayan culture. The treatment started with a corn and honey exfoliation followed by an essential oil massage. Most notably, pressure is applied with corn cobs for a truly unique experience.

Wellness getaway at Grand Velas Resorts